Whatever it is that you are trying to achieve in your life, be it weight loss, improved fitness, healthy eating, work goals or business goals - chances are you have some mindset issues holding you back from reaching your true potential.

Most of us have these challenges and they are often referred to as limiting beliefs, unhelpful thoughts, low self-esteem, negative attitude, or subconscious blocks.

The good news is that YOU can change all of these things, using the tools outlined in this program. 

The most powerful tool of all is reframing and it involves taking back control of your brain & stop running on autopilot.

Course Curriculum

  • 1

    Introduction

    • Introduction to the BEST computer on the planet!

  • 2

    Brain Science: RAS

    • Interesting Brain Facts & RAS

    • RAS continued...

    • Let's test your concentration....

    • Brain Test - Concentration

    • How many did you get?

    • Brain Test - watch again

    • What else did you miss?

    • Harder than it looks..... (activity)

    • Questions only questions...

  • 3

    Awareness: Conscious Brain

    • Your Conscious....

  • 4

    Iceberg: Subconscious Brain

    • The Subconcious

    • Brain Science Summary

  • 5

    Control your Frames, change your life!

    • Change Your Frames

    • Re-framing Activity

  • 6

    Where to now?

    • Final Message - Practice, Practice, Practice....

    • Thank you!

    • Feedback Survey

About the instructor

B.Psych

Jenn Turnham

Jenn is the creator and founder of Layman's Brain Science.  She has a Bachelor of Psychology and has many years of experience helping people, either one-on-one, or in small groups, both in heavy industry (mining, oil & gas, construction) and corporate groups (office workers, through to CEOs).She has trained thousands of people in the area of Psychology & Brain Science. The training has mainly focussed on how to use proven, psychological principles to improve your life, and get better results in any area you choose to apply them to. Jenn is our in-house Psychology and Brain Science facilitator.She specialises in mindset/attitude shifts, making big decisions, and especially loves working with people who would like to chase their dreams, hit their goals, and create a life they love!

Take control of your thoughts, change your life!  Why wait to start living a life full of more satisfaction?